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The Free To Eat Formula

SELF LEAD PROGRAM

A 16 week journey for individuals who want to break free from restrictive eating, dieting rules, rigid exercise routines, and rules that are taking away their freedom.

... so they can take back their life, their confidence, their happiness, and find true worth beyond their size .

What you’re going to get:

16 weeks of at-home resources taking you through a systemized, step by step journey

Receive an entire collection of tools and resources, ranging from practical strategies to soothe anxiety, tools for how to re-wire old thoughts, scripts to pull out when you're having trouble speaking back to the critical voices, and powerful lessons on all things from nutrition and nutrients, to diet culture and self confidence.

These 16 modules support you each week through an organized, structured container, never leaving you alone to ask "what do I do next!?"

Discounted 1:1 Coaching Calls

​By purchasing this program, you recieve the ability to book a 1:1 coaching call with Cora at a special 30% discount. This comes out to $90 USD vs the regular fee of $125 USD.

As you are working through these modules, you may find that things come up. Extra questions. Feelings. Thoughts emotions. If you discover you would like to talk these things out with a professional who's BEEN through this journey, get those questions answered, and work through what's coming up for you, you have that ability anytime you need.

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